100 Day Workout Regimen
Tuesday, April 14, 2015
Tuesday Cardio Barre and Treadmill Run
Treadmill Run
Run 2 minutes
Walk 1 minute
(x4 sets, 12 minutes)
Note: After Cardio Barre I wasn't feeling very fatigued or sweaty so I decided to do a half treadmill run as soon as I got home.
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