100 Jumping Jacks
30 right leg pulses
30 right toe touch leg lifts
30 left leg pulses
30 left toe touch leg lifts
30 heel raises
40 squats with 8 pound weights
30 mountain climbers
30 spiderman mountain climbers
(x2 sets of all)
*For leg pulses and toe touch leg lifts: 1st set is from flatback position leaning off couch, 2nd set is from downward dog.
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